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Our Blog

What the studies say: Restore

It's time

Smokers (and passive smokers) have lower levels of omega-3. Dewailly, E., Blanchet, C., Gingras, S., Lemieux, S. & Holub, B. J. Cardiovascular disease risk factors and n-3 fatty acid status in the adult population of James Bay Cree. Am. J. Clin. Nutr. 76, 85–92 (2002). Dewailly E, E. et al. Relations between n-3 fatty acid status and card... Read more

What the studies say: Fruit and veggie chews

It's time

“Diets rich in fruits and vegetables (FV) are associated with decreased morbidity and mortality from a variety of chronic diseases, including cardiovascular disease, stroke, hypertension, diabetes, and certain types of cancer.” Bazzano LA. The high cost of not consuming fruits and vegetables. J Am Diet Assoc. 2006 Sep; 106(9):1364-8.   “Eating F... Read more